Archives For Personal growth

Rachel portret kleinTomorrow I will be leaving to attend the Simply Youth Ministry Conference in Indianapolis for the very first time. It’s quite a trip from Germany, but  I’m very excited about attending the conference and meeting many people face to face that I only know online so far. I’m also very excited about the sightseeing trip to Chicago that I’ve planned after the conference :)

I’ll be trying to blog from the conference, but I’m really dependent on free wifi here so we’ll have to see how that goes. If you are at SYMC too, come say hi to me. I’ve posted a picture of me so you know what I look like, so if you recognize me, come introduce yourself!

I’ve planned my conference as best as I could with this super scheduling tool, if you want to see which tracks and workshops I’m attending check out my schedule. Hope to see many of you there!

This is the fourth and last post in a short series in dealing with stress in youth ministry. We’ve been talking about the stress that is youth ministry and why youth ministry may even be extra stressful compared to other jobs. In the last post we’ve discussed how you can acknowledge, recognize and identify the stress in your life and youth ministry. This brings us to the fourth step: preventing stress.

Let me start with the bad news: you’ll never completely eliminate stress from your youth ministry job, whether you’re a volunteer or on staff. Working in a church, working with people and especially young people will always result in some amount of stress. But there are things you can do to keep the stress level acceptable and healthy.

Troubled

What can you do to avoid, alter, adapt or accept the stressor in your life and in your youth ministry?

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We’ve been talking about the stress that is youth ministry and why youth ministry may even be extra stressful compared to other jobs. So to summarize: youth ministry is stressful, even more than other jobs. The question that needs an answer is then what we can do about it. Is preventing stress in youth ministry even an option and if so, how do we go about achieving that?

Step 1: Acknowledging stress

Preventing stress in youth ministry isn’t an easy-breezy thing to do. It starts with taking stress seriously and not just saying or thinking that stress is normal or that it’s just part of your job. Yes, a certain amount of stress is normal in youth ministry, but not to the point where it affects your health or makes you consider quitting. So acknowledge what you feel isn’t normal and go from there.

stress

Do you know what’s causing the stress in your life and in your youth ministry?

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If you have never heard of Brene Brown, you’re missing out. Brene Brown is ‘Vulnerability TED’ as she says herself, a worldwide ‘celebrity’ after her famous TED talk on vulnerability I blogged about before. It’s a talk that has had a lot of impact on me as well, which was why I was very motivated to watch a new TED talk from Brene Brown, this time on shame.

Now shame and vulnerability aren’t topics that appeal to a lot of us at first glance. But what Brene Brown has to say is important and it has consequences for how we do youth ministry as well.

In youth ministry, I think we’re at a cross point, a point where we have to choose a new direction, a new way of doing things. But deciding on a new way of doing youth ministry involves risk, innovation, change…and none of these happen without vulnerability and every single one will make you face shame.

Shame, that inner voice that tells us we're not good enough, can keep us from doing many good things.

Shame, that inner voice that tells us we’re not good enough, can keep us from doing many good things in youth ministry.

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In the previous post on The Stress that is Youth Ministry, we saw some shocking statistics about pastors and stress. But let’s face it, even though the scope of responsibility may differ, being a youth pastor isn’t that different from being a pastor. Especially in bigger churches, leading the youth ministry can be a lot like leading a church. Which means that those statistics may very well be or become a reality for youth pastors as well.

For many youth pastors, stress is a reality.

For many youth pastors, stress is a reality.

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Youth ministry seems to be synonymous with stress. Ask a youth pastor how he or she is doing and the most likely answer will be ‘busy’ or ‘very/extremely/absurdly busy’. Or maybe when they feeling like sharing, they’ll even say ‘stressed’. I have met very youth pastors or youth workers lately who weren’t overworked, busy, and/or stressed to the point where it really wasn’t funny anymore.

See if any of the following sounds familiar to you:

You’re working (far) more hours than you should or have to

You’re experiencing constant stress

You often feel tired, exhausted even

You often feel overwhelmed to the point of either panic or the inability to act at all

You’re experiencing spiritual drought

When you don’t work, you still think of your work and everything you should do

You have a hard time taking rest because there’s still so much to do

Your to do list only grows, no matter how many hours you put in

You can see that your family and/or your friends suffer from your absence

There are actions on your to do list that have been there forever

There are things that you really want to do, should do, but just can’t seem to find the time for

You feel guilty for not being able to get your work done

You feel guilty for not spending as much time as you want to with your family

You feel guilty because you’re not spending as much time as you want to with God

You feel guilty because you can’t put the time into certain actions (like sermon prep) that you actually should

You’re having doubts whether you’re actually suited for youth ministry at all

A lot of youth pastors are under (extreme) stress...do you recognize this problem of the stress that is youth ministry?

A lot of youth pastors are under (extreme) stress…do you recognize this problem of the stress that is youth ministry?

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Being in youth ministry is tough! I know that is the understatement of the year.  It doesn’t even need to be youth ministry, it could just be ministry, but it can be especially tough in youth ministry.

It is tough being a leader, a pastor, a volunteer – someone who is responsible for seeing God’s word planted and watered in a student’s life. Week in and week out you pour your heart, soul, strength, and emotions into students.  You are there on the good days and you are there on the not so good days. You seek to persevere, to see the change that you believe that God can bring about in these students.

Do we trust God's promise that His Word will not return empty, just like the rain always has a purpose?

Do we trust God’s promise that His Word will not return empty, just like the rain always has a purpose?

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As youth leaders, we all have times where we wrestle with discontent. Our senior pastor doesn’t really support us, the parents are complaining, the church board has voted against a salary increase, the students aren’t attending in the same numbers they used two a while back…and we are discontent.

We struggle, we pray (or not), we wonder…Is it time to move on? Should we take another job? Get out of youth ministry completely?

While there may be legitimate reasons to be concerned about our role as youth leader, there is one thing that doesn’t help: feeding our discontent. Feeding our discontent only throws fuel on a fire already burning and if we’re not careful it may get out of control.

Are you feeding your discontent or are you starving it?

Are you feeding your discontent or are you starving it?

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Looking back isn’t always easy. Many of us have regrets when we look back on our life and ‘career’ as a youth pastor. We’ve listed four regrets so far in our first post on the 7 regrets of youth pastors: avoiding conflicts, not communicating the vision enough, settling for a low salary and not training a successor. Here are three more regrets many youth pastors have:

5. Not taking care of yourself

As youth pastors, we seem wired to put ourselves last. We take care of everyone else, but we forget to take care of ourselves. Our own physical health, our spiritual health, they don’t get the attention they need to stay healthy. As youth pastor Jason Sansbury tweeted to me:

lifeofjaws (jasonsansbury) on Twitter

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I’ve been in youth ministry for about fourteen years in one capacity or another. Looking back, I sure wish I would have done some things differently. I’m fairly sure many of us feel that way.

Now I personally think regrets are a waste of time but ‘7 things many youth pastors wish they’d done differently in hindsight’ didn’t sound quite as catchy for a title…

So here, we go with 7 things many youth pastors wished they had done differently aka the 7 regrets of youth pastors:

1. Avoiding conflicts

As Christians, we’re supposed to be loving, kind and forgiving. The problem is that this often results in an avoidance of conflict at all costs. I’ve let certain situations continue for too long because I wanted to avoid a conflict. Well, the conflict happened anyway and it was munch nastier than it would have been if I had faced it head on.

The perfect youth ministry is an utopia, but looking back there sure are things I wish I'd done differently...

The perfect youth ministry is an utopia, but looking back there sure are things I wish I’d done differently…

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