Stress is an inescapable part of youth ministry, of life really. But when that stress takes over your life, when that stress forces you into a constant survival mode,when you can’t see the light at the end of the tunnel anymore, it’s not okay anymore.
No matter if you’re a full time youth pastor or combining a paid job with a role as volunteer in youth ministry, it can get overwhelming to try and do it all. You want to spend time with God. You want to spend time with your family. You want to spend time with students. You want to get stuff done. And somewhere, sometimes, you’d also like to breathe and have some down time. But how?
If you feel at times like you’re drowning, you’re not alone. Many youth workers struggle with stress and being overworked, and I used to be one of them. I was in full-on survival mode for years, until I had a scary wake-up call that made me realize how much I was sacrificing: my health, my relationships and friendships, even my relationship with God. After that, things changed and with some effort, I created a more healthy life rhythm. And I want that for you as well.
You’re not called to survive in youth ministry. You’re called to thrive. [Read more…]